Is it healthy?

cookingPaleo, South Beach, Shred – There’s always a new fad diet promising weight loss and glowing health, but are they really good for you?

Here is your chance to learn the facts from an objective source. Registered Dietitian Valerie Pulley will be at the Twin Hickory Library this Thursday presenting information about the pros and cons of popular fad diets and answer audience questions.

Register online or call 290-9200 x 5.